Home > Benefits of Garlic Tablets

Garlic, or Allium Sativum as it is scientifically called, is a herb, health benefits of which has been known to mankind for thousands of years. Garlic has been an important ingredient in food all over the world as a flavouring agent however the health benefits greatly out weight the flavour
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Extensive research on garlic has shown that regular intake of garlic is beneficial for health in the following ways:

• It lowers cholesterol levels, therefore keeping the heart healthy.
• It increases antibodies that help fight infections and prevent colds and coughs.
• It lowers blood pressure and also reduces the risk of blood clots.
• Garlic tablets regulate stomach activity and improve blood circulation.

The properties of garlic decreased when it is cooked; so it is advised to consume raw garlic. However raw garlic has a very strong taste and odour and is also acidic, therefore it can cause an upset stomach.

This is where the benefits of garlic tablets really become clear:

• Garlic tablets have had their acid levels neutralised so it will not cause a upset stomachs.
• Garlic tablets do not smell! When garlic is consumed in its raw state the smell can linger on the consumer for a longer period of time. Garlic tablets are coated with special aromatic substances that absorb the smell. You can even buy odourless garlic tablets that do not have any trace of taste or smell of garlic.
• Garlic tablets get dissolved in the intestine, where the alliin component of the tablets gets converted into allicin, this gives it the same effect as eating fresh garlic, but without the draw backs.
• Garlic tablets are easy available without requiring prescription from a doctor.
• Garlic tablets can be taken regularly and do not have any side effects.

Another great supplement is Casein protein - great for gym users or people that just want more protein in their diet.

Please note this is not to be taken as medical fact - if in doubt ask your doctor.